Fast Fat Burning Meals Cookbook – Paleo, Vegan, Real Food Recipes

$19.00

ATTENTION: Men and women over 30 who love good food, are pressed for time, tired of figuring out “what’s for dinner?” and still want to enjoy delicious healthy meals that keep you lean in just minutes a day!

“If You’ve Got Just 15 Minutes a Day… We Will Show You How To Shed 10, 15, Even 20 Pounds of “Trapped” Fat While Devouring Healthy Meals So Delicious You’ll Think They’re Bad For You”

 

Hey, Yuri Elkaim and Amy Coates here and we’d like to ask you a question:

Are you fed up with not being able to lose weight and keep it off? Sick and tired of constantly trying to figure out what to have for your next meal? Are you bored of the same old bland meals?

This letter will change all of that for you.

Today’s “Diet” Foods Stress Your Body, Confuse Your Hormones, and Create Deadly Inflammation…Your Body Responds by HOLDING onto Fat

Did you know that in 2013, Americans spent an estimated $2.4 billion on weight-loss diets and pills, according to a report by research firm IBIS World?

Yet, still more than 2/3 of Americans are overweight or obese. So what’s going on here?

Well, one of the largest studies on this topic out of UCLA found that people who diet typically lose 5% to 10% of their starting weight in the first six months, but between one-third and two-thirds of them end up REGAINING more weight than they lost within four to five years.

Why does this happen?

First, when you eat foods that trigger inflammation inside your body – like many diet and processed foods and even seemingly healthy foods like whole grains and soy – your adrenal glands pump out the stress hormone cortisol. Over time, this chronically high level of cortisol prompts your body to store more fat around your stomach and vital organs.

Also, worrying out about what to eat is another form of unneeded stress that leads to elevated cortisol and eventually increased belly fat.

Second, leptin is a hormone that is produced by your fat cells, which tells the control center in your brain (known as the hypothalamus) that you’re “full” and have enough “energy” to function.

Normally, when you eat, your fat cells increase in size slightly, and leptin is released, telling your brain to STOP eating.

However, when you’re overweight or eat processed foods that contain brain-disrupting ingredients like sugar, fructose, MSG, or aspartame, your hypothalamus becomes resistant to leptin.

That means that your brain NEVER gets the message that you’re full and so you feel like eating everything in sight. Your brain’s “off switch” no longer works properly.

So…can you see why eating common “diet” and processed foods (and being overweight) is so dangerous?

Study Proves It:
“Low Fat” Actually Means MORE Fat!

According to a 2006 study in the Journal of Marketing Research, people who saw a “low fat” label on a food package ate up to 50% more of that food in a sitting than people who didn’t. No wonder diet foods make us fatter!

And a 2010 study in the Journal of the American Dietetic Association found that the actual amount of calories in frozen diet foods was an average of 8% higher than what was listed on the label, and that items served in restaurants had 18% more calories than the menus said they did!

The TRUTH is that the diet industry is in the business of making you scared of real, wholesome food and getting you addicted to their quick-fix (yet dangerously fattening) artificial products.

Living off “low calorie”, “low fat”, and other “diet” foods NEVER works in the long run. And it drives you crazy in the process!

How The French Stay Lean Even While Eating Pounds of Butter

Have you ever heard of the French Paradox? It was a catchphrase, first used in the late 1980s, that referred to the paradox that French people have a relatively low incidence of obesity and disease, while having a diet rich in delicious natural foods, including saturated fats.

How could this be?

Here we are in North America obsessing about every little calorie and avoiding the very foods that are helping the French stay lean and healthy.

Michael Pollan, in his book In Defense of Food, explains it best by saying:

“…not any single nutrient, but the combination of nutrients found in unprocessed food; not any one nutrient, nor the amount of carbohydrates or fats or proteins, but the whole length and breadth of nutrients found in “natural” foods as opposed to “processed” foods.”

Eating REAL FOOD made from scratch is how the French and most indigenous cultures around the world have remained lean and healthy.

And that’s exactly how YOU will do it too. And the best part is that you don’t have to spend all day in the kitchen.

We’ll show you how in just a moment…

I (Yuri) used to live in France and experienced their culture and delicious foods firsthand. And I can tell you that calorie counting and diet foods were never a part of their diet – until they recently adopted more American dieting ideals.

And the best part is that we’re going to show how to enjoy the fat burning and health benefits of eating delicious “real” meals in just minutes per day!

No More Dieting. No More Deprivation. No More Tasteless Healthy Meals That Take Hours to Prepare. No More Thinking About What to Eat or Feeling Guilty About What You Just Ate – Ever!

Now, we’re sure you understand how important it is to eat real food. We’re not going to insult your intelligence.

But we also know that one of the reasons many people don’t do what they know (ie. eat better quality food) is because most healthy recipes either taste like cardboard or require too much time to prepare.

It’s certainly a lot easier to order take out or rip open a bag of chips when you’re stressed or tight on time.

We get it.

But what if you actually craved delicious, whole food meals? Meals that are simple super to make and that dazzle your tastebuds. And best of all, meals that take mere minutes to make…that you could turn to in a pinch.

Both Amy and I are naturally quite lazy so we completely get not wanting to spend all of your time in the kitchen. Yes, we love good food but we’d rather have it sooner than later, right?

That’s why we only create delicious whole food recipes that burn fat and take no time at all to prepare. We’ve quickly become known for providing the BEST quick and delicious healthy meals that burn fat.

Recipes and meal plans that work for the busy, over-30 man or woman who wants equally FAST results… without spending all day in the kitchen, counting calories, or the same old bland recipes.

Listen: We don’t spend more than a few minutes preparing our meals. We’ve got 3 young boys (and ourselves) to feed so we don’t have time to mess around. But we also love great tasting food that’s good for us and that’s exactly what we’re here to provide for you as well.

The Answer To The Lean Healthy Body You Want Is Found Within Our “Food Freedom Formula”

Are you tired of feeling like a prisoner to impossible dieting rules and bland health foods that take forever to make? Are you tired of beating yourself if your diet isn’t “perfect”? Are you done feeling guilty for enjoying foods that actually taste good?

If so, then the “Food Freedom Formula” that is integral to this program will finally give you the FREEDOM (and mouthwatering, healthy meals) you’ve been craving for far too long.

Let us quickly tell you about the 3 tenets of our Food Freedom Formula:

Allergen-Free, Guilt-Free…100% Tasty

Do you want to lose 10 to 20 pounds or more while still enjoying delicious food? Good because you won’t need to deprive yourself of mouth-watering meals ever again!

That’s because every meal we’ll be providing for you is 100% allergen-friendly, which means there’s NO gluten, dairy, corn, soy, or other inflammatory allergens that disrupt your vital fat-burning hormones, making it near impossible to lose weight.

When you eat our meals you won’t need to count calories or feel guilty about indulging in delicious food because these flavorful anti-inflammatory foods are the “magic bullet” to balancing your hormones and keeping you lean, healthy, and happy.

So, go ahead…eat your heart out…without feeling guilty!

2

 15 Minutes – From Start to “Satisfied”

Yes, we love great food and we appreciate making meals from scratch. But we certainly don’t have all day to spend in the kitchen, do we?

The good news for you is that, other than tasting great and doing your body good, every single meal takes less than 15 minutes to prepare. Certain meals may sit in the oven or crockpot a little longer but at least the prep will have taken just a few minutes of your time.

Imagine that – delicious, guilt-free, fat burning meals that you can enjoy quicker than it would take a gooey fattening pizza to be delivered to your door. They’re so fast, that you might even feel like your days now have 26 hours

3

 Done-For-You Simplicity

You’re busy. You’ve got stuff to do…and perhaps kids to feed and take of as well. The last thing you want to do is figure out “what to make for dinner”, especially after a long, tiring day.

As you’ve experienced before, when you’re tired and stressed, good decision-making goes down the drain. Instead, you feel like tearing open a bag of chips or devouring that “hidden” chocolate bar, which do little more than pack on weight and leave you feeling terrible.

We’re here to make your life as easy as possible and take the heavy food burden off your shoulders. That’s why we’re hooking you up with the BEST simple recipes that don’t require being a chef to make… along with daily meal plans that give you “laser-like” guidance on exactly which fat burning meals to eat and when.

There’s nothing wrong with experimenting with new recipes and trying things out on your own but if that’s a daily occurrence your chances of success are slim to none.

These 3 tenets give you the FREEDOM to live your life without being a slave to food…

Our Proven Formula Saves You Time, Simplifies Your Life, and Turns Your Body Into a 24/7 Fat Burning Machine

Is that something you want?

I bet it is.

This is truly the ultimate done-for-you solution for quick and delicious healthy meals that burn fat…without counting calories, feeling guilty about food, or spending all your time in the kitchen.

It takes the frustration and thought out of meal prep and resets your body’s natural ability to start “burning” every ounce of unwanted fat…

…fat that has been “trapped” inside your body for years.

And yo u’ll get to do this all while savoring delicious dinners, sensational smoothies, healthy “wonder” breads, and even irresistible homemade desserts as often as you like.

Whether you’re looking for paleo or vegan options, you can enjoy the most delicious healthy meals that will please your tastebuds and sizzle away fat. And you’ll get the daily meal plans and grocery lists to make eating yummy, fat-burning meals as easy as 1-2-3.

How Do We Know?

As a leading holistic nutritionist, health expert, and New York Times bestselling author who’s helped more than 500,000 men and women to amazing health over the past 15 years…

I (Yuri) can tell you that the most important thing you can do to lose weight and keep it off is to focus on the QUALITY – not quantity – of the foods you eat. That means calories matter little if you eat foods that are packed with high quality nutrients.

And that’s what my wife (and fellow nutritionist) Amy and I have spent so many years compiling for our clients. And now you get to benefit from it as well in a way that simplifies your life and allows you to enjoy great tasting food once again.

Here’s what a few of our clients have said about delicious, fat burning meals:

 

“Eat your way to a new healthier you with Yuri, Amy, and their team’s fantastic recipes! Yes you can eat and love it along with loving your newfound energy and body!! I did and I am!!!”

– Nadine Miral

“I thought that I could never stop eating bread and cheese, but now that I’ve started using these recipes, I can’t imagine eating any other way. Most meals can be prepared in less than half an hour, and they taste great. More importantly, I feel so much better. My acid reflux and IBS symptoms have improved tremendously, and so far I have lost 23 lbs!

– Michelle Urena

 

“I have been so impressed with all of the recipes on this plan. They’re simple to make and all very satisfying. I especially love the Creamy Tomato Soup with Sausage, my kids love it too and that is a big plus in my household!”

– Hillary Lambrecht

We Simplify Your Life, Shrink Your Waistline, And Dazzle Your Tastebuds …Most Regular “Cookbooks” Don’t

Having helped more than half a million people to amazing health and lean bodies over the past two decades I’ve seen it…I’ve tried it…and I keep coming back to what really works:

Eating real food in a way that is simple, tasty, and nourishing. No deprivation or complicated dieting schemes.

Did you know that most people have been duped into believing that secret diet foods are required to lose weight and that eating real wholesome foods takes too much time, is too expensive, and is too complicated?

Well, that’s exactly why I’ve put this together Fast Fat Burning Meals cookbook!

This Works for Anyone…Male or Female… No Matter How Young or How Old You Are

Over the past 15 years, we have seen the same common “stories” told over and over again…

“I’m too busy and I don’t have time to prepare healthy meals”

“I don’t know how to eat healthy”

“Eating healthy is too expensive”

“I’ve tried everything…I simply can’t lose weight!”

We want you to realize that these stories are just that – stories. And if you have been telling yourself one or more of them, they will hold you back from achieving the health and body you want!

That’s going to stop today because:

The Fast Fat Burning Meals cookbook is a simple, proven system that works for anyone at any age, without overhauling your life.

That means you can prepare delicious healthy meals for yourself and your family without becoming a slave to your kitchen or blowing all of your money on expensive foods.

Amy and I use these recipes to make dinner together with our kids and we have a blast. Most importantly, we look and feel better than ever.

And so too have our clients all around the world. Here’s what a few of them have to say:

 

“These healthy but oh-so-delicious recipes are the number one reason why I decided that going gluten- and dairy-free is not so bad after all. I couldn’t have done it if it wasn’t so delicious! These meals are amazingly delicious, they make me feel so much happier, healthier and more energetic. They completely changed the way I look at food and eating.”

– Judite Senkane

 

“Eat your way to a new healthier you with Yuri, Amy, and their team’s fantastic recipes! Yes you can eat and love it along with loving your newfound energy and body!! I did and I am!!!”

– Nadine Miral

 

“I’ve been everything from vegan to paleo and tried all sorts of eating plans. Yuri’s fat burning meals have been the easiest to make, follow, and most importantly enjoy! They are delicious and straightforward, and easy to incorporate into my busy lifestyle. Moreover, I can make them for my husband and he has no complaints either!

– Kate Skeith

WARNING: This is Definitely Not For Everyone

There are some people we simply do not want to give a copy of our cookbook to… and we mean NO offense, but we just don’t want you to waste your time and money. Fair?

Fast Fat Burning Meals is NOT For You IF:

You think “simple” means we’re going to “hand deliver” these meals to your front door. Dream on. You are the one that has to take a few minutes each day to prepare your meals. We’ve done everything for YOU except shop, chop, and cook your food…making it as easy as possible for you to meet us half way.
You don’t want to improve the way you are eating. We cover some very simple, basic dietary improvements that you will need to make to see results come extra fast. These are essential, especially if you need to lose weight. Nothing radical, but still…you will not be eating pizza, French fries, and ice cream and wake up with the body of your dreams.
You don’t love great tasting REAL food. Both Amy and I are big time foodies. We love good food that’s actually good for you…and that’s what we specialize in creating for you. If you want to rely on “diet” foods that come in a box, then isn’t for you.
Or, you refuse to move away from counting calories and worrying about grams of fat. Once again, calories matter very little when you eat the right nutrient-rich foods. Sure coconut milk contains more fat and calories than margarine, but you know which one is better for you, don’t you? So let’s agree to just eat natural, whole foods without fussing about that nonsense.
Or, you are just one of those folks who will buy the cookbook and then let it sit on your desktop and never put it to use. Please, don’t waste your money if that’s the case. However, if that IS the case, just realize you’re only going to gain more and more weight…lose control over your diet…be held hostage by food cravings….and perhaps even become ill…unless you do something about your diet and health, starting today.

Guaranteed to Simplify Your Life, Shrink Your Waistline, And Dazzle Your Tastebuds – Or You Pay Nothing!

 

Which means that if, within 60 days, you do not feel that the Fast Fat Burning Meals Cookbook has saved you time, given you more peace of mind, and helped you stay lean without ever counting calories and giving up delicious foods, then you don’t pay a dime…. and you still get to keep the cookbook as our gift to you!

If you aren’t impressed before the end of your FREE 30-day trial, then simply email us so we can cancel your membership.

Still Have Questions? These Answers Should Help…

  1. What makes this cookbook any different from all the rest?

No other cookbook uses our “Food Freedom Formula” which gives you delicious whole food recipes that take less than 15 minutes to make. The end result is that you are in full control of what you eat, free of bad choices, spend less time in the kitchen, and are eating your way to the body of your dreams.

Each recipe is accompanied by a beautiful picture that will make you salivate just looking at it. And to make your life even easier, we’ve provided a no-thinking-required 30-day meal plan so you’ll know exactly which of the meals to make and when. Plus, you’ll also get an itemized grocery list so you have pinpoint accuracy when buying your groceries – this saves you both time and money! Good luck finding all this anywhere else, at such a no-brainer price.

  1. Will these recipes fit into my paleo/raw/vegan, etc… lifestyle?

Yes, the recipes we create that can soothe all eating plans. Some are perfect for paleo, others for vegetarians, and so forth. The one thing they all have in common is that they’re low in sugar, allergen-friendly, are quick to make, and taste amazing.

  1. Are these recipes suitable for the entire family?

YES, they are absolutely family-friendly. Amy and I have 3 young boys and they eat what we eat, which means our meals need to be healthy and delicious. You’ll enjoy most of the meals we make at home as well as those from our contributors, which even the pickiest of eaters will fall in love with.

  1. What if I’m allergic to dairy, gluten, soy, or eggs?

Not worry. None of the recipes contain gluten, dairy, or soy and we have many egg-free recipes as well.

  1. Is this suitable for a non-cook?

YES! On top of all the recipes you’ll learn simple and essential cooking techniques that deliver outstanding taste and great nutrition in no time at all. You don’t need to be a pro to enjoy clean and lean food at home.

  1. Is it going to be really expensive to follow the recipes?

No. We’ve committed to making this easy for you to follow and light on your wallet, especially when you consider spending less money dining out and more time dining in and enjoying the food you cook in your own kitchen.

Guaranteed to Simplify Your Life, Shrink Your Waistline, And Dazzle Your Tastebuds – Or You Pay Nothing!

 

Which means that if, within 60 days, you do not feel that the Fast Fat Burning Meals Cookbook has saved you time, given you more peace of mind, and helped you stay lean without ever counting calories and giving up delicious foods, then you don’t pay a dime…. and you still get to keep the cookbook as our gift to you!

If you aren’t impressed before the end of your FREE 30-day trial, then simply email us so we can cancel your membership.

 

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